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Exercise and Wellness

Nicky Booton Coaching

Helping women who’ve faced adversity move
from surviving to thriving through 1:1 coaching
for empowerment and self-esteem.

With more than 23 years worth of experience in
the NHS, I also volunteer as a TRiM (Trauma
Risk Management) Practitioner, and I’m a
qualified Mental Health First Aider.

Alongside my career and academic qualifications
(psychology and counselling included), as a
highly sensitive person, I’ve always had strong
empathy for people and their situations.

I care passionately about protecting and helping
to improve the emotional well-being of people.
Because I’ve had some awful experiences and
can relate to how bad things can get, there’s a
special group of people I want to help and you
are one of them!


You know you feel lost.  You’re stuck, and you have
had enough of feeling like this.  There has got to be
more to life, right?!
How could you change things?  What will you
change?  How does the future look?

I offer 4 options for one-to-one coaching with me,
so all you need to do now is decide your budget
and pick which level you want to commit to.
I also run a free Facebook group to bring
together like minded people to support one
another. Search for:

Pride of the Rising Lioness